All Episodes
Episodes
Ep. 54: We're NOT settling w/ intuitive business coach Amanda Marit
Are you ready for your greatest lesson (the one that totally pops paradigms around your rug-pulls, hardships and worst days)?
In this episode, intuitive business coach Amanda Marit shows you how your disappointments...
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Ep. 53: Life IS incongruent w/ Dr. Melanie Hicks
What do you do when your life looks totally different than you think it should? Judge yourself? Go to therapy? Start traveling around the world? Do deep inner work? Write a book about it? Dr. Melanie Hicks did all of...
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Ep. 52: Find your VOICE w/ Katelyn Drye
What happens when you shed the skin of expectation and boldly define your feelings in the most raw and honest way possible? Well, that's when you'd become a Nashville songwriter!
Katelyn Drye is one-half of The Dryes....
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Ep. 51: Stress Less w/ Rosa Castano
We're overwhelmed, stressed and heading toward burnout. Who wants to live that way?!? NOBODY! In this episode, stress expert Rosa Castano shares how you can identify, address and overcome your chronic stress and...
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Ep. 50: Think. Even. Bigger. w/ Dr. Christina Rahm
Our food lacks nutrition. Our bodies can't detoxify. The Earth is sick. So what do we do about it?!? Dr. Christina Rahm has a plan. In this inspiring episode, Dr. Rahm shares how her work in the pharmaceutical...
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Ep. 49: The Problem with your beliefs (w/ Lauren Lowrey)
This episode will make you think twice before you say 'it's my truth.' Because... what if your truth is wrong?
In this episode, host Lauren Lowrey highlights her own incorrect, unconscious and unhealthy belief around...
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Ep. 48: Mental Health Matters w/ Tonia Dixon, LPC
You can't truly know a person until you meet their therapist (LOL). In this week's episode, host Lauren Lowrey introduces you to Tonia Dixon, LPC -- the woman who helped Lauren heal the trauma of her hospitalizations...
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Ep. 47: How Creativity Heals w/ J.T. Ellison
Being a published author 25 times, those on the outside saw J.T. Ellison as the definition of success. Internally, she was painfully (and repeatedly) struggling with personal tragedy.
Driven by a years-long battle...
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Ep. 46: Women hold wisdom w/ Jessica Zweig
Burnout was so real for author and entrepreneur Jessica Zweig it manifested itself in the form of severe depression and anxiety. It cost her her happiness, her peace and nearly her business. That is, until she was...
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Ep. 45: Mark the Moments (B/c it matters!) w/ Lauren Lowrey
We rarely celebrate. WHY IS THAT!?! Celebrations aren't just for birthdays and big promotions. They're for marking the moments that MATTER. For AMPstigator founder/host Lauren Lowrey, the launch of this podcast was a...
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Ep. 44: 4 reasons why your creativity NEEDS A VACAY (w/ Lauren Lowrey)
You once loved it dearly, but now you dread doing the very thing that made your heart sing. How do you reverse it? We're glad you asked because that's EXACTLY what today's episode is all about: why your creativity...
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Ep. 43: DON'T FIT THE MOLD w/ Attorney Aleece McKnight
Consider this episode your call to action as trademark attorney Aleece McKnight encourages you to STOP fitting the mold.
Much of her advice comes from working with creatives to protect their intellectual...
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