Show Notes & Transcriptions

June 7th, 2022
AMPstigator
Ep 23: Clara Belden (The Untitled)

How tightly do you cling to your labels? In this episode of AMPstigator, Clara Belden (certified holistic life coach) goes into detail about how labels keep us from connecting with our authentic selves. Her episode is...

May 17th, 2022
By: Lauren Lowrey
[Full transcript below]

This week is all about setting intentions. In this episode we cover three important facets of intentions:
-what intentions are
-what intentions are not
-how to set intentions

Lauren also details how to set intentions every day and scale...

May 3, 2022
AMPstigator
Season 2, Ep. 5: Shannon Schottler, The Illuminator

Summary:
If we're disillusioned and disenchanted in life, what the heck do we do? Shannon Schottler specializes in getting people out of the "mucky middles" (as she calls it) and into a life that's suited for their...

April 19th, 2022
AMPstigator
Season 2, Ep. 3: Dr. Alex Jahangir, The Devoted

Summary:
 To many people, Dr. Alex Jahangir was the face of COVID in Nashville. He was the one who said “stay at home” or “wear a mask” and he faced hostility for it. But despite any ideas...

April 8th, 2022
AMPstigator
Season 2, Ep. 1: Amy Porterfield, The Liberator 

Summary:
Amy Porterfield is an internationally known expert in digital marketing. She’s been named one of the top 50 most influential people in social media in the world. In the last 10 years, she’s helped...

February 15th, 2022
AMPstigator
Episode 12: Lauren Sikes, The Truth Teller

Summary:
What you’re getting in this episode is girl talk between two recovering perfectionists. Grab a glass of wine and listen to (basically) live therapy. 

Lauren Sikes is the founder and CEO of Truth Collective,...

February 15th, 2022
AMPstigator
Episode 04: MaryBeth Hyland, The Bridge

Summary:
MaryBeth Hyland overcame the trauma of child abuse and a clinically diagnosed work addiction to find purpose in her work as a meditation teacher, coach and workplace culture expert. She builds bridges for people to move...

February 15th, 2022
Episode 06: Kristoffer Carter, The Transformer
 

Kristoffer Carter - better known as KC - is an Executive Coach, meditation teacher, author, podcaster, husband and dad. He’s the ultimate hype man for purpose and transformation. His recent book “Permission to...