Show Notes & Transcriptions

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Feeling blocked? Do this first! (w/ Lauren Lowrey)
17:24
 
Feeling blocked? Do this first! (w/ Lauren Lowrey) permission philosophy purpose reclaim spirituality suffering Jul 26, 2022

July 26th, 2022
AMPstigator
Ep 29: Feeling blocked?

When life is craaazy or a major setback is put in your path, you have a few options on how you react. You can freak the -eff- out (not advisable). You can decide you're the victim (also, not advisable). OR you can just flow.

In this shorty...

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Ampstigator - Home
Need inspiration? Do these 4 things
24:29
 
Need inspiration? Do these 4 things meditation permission purpose research May 31, 2022

Season 2, Ep. 22 with Lauren Lowrey

Research is pretty clear about the benefits to being inspired: more creativity, optimism, competence, self-esteem and FLOW. Inspiration is even a predictor for how many U.S. patents someone holds. But inspiration is elusive and happens spur-of-the-moment. So,...

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Kelly Goldsmith, PhD is "The Manipulator" business identity permission purpose research transition May 10, 2022

May 10, 2022
AMPstigator
Season 2, Ep. 6: Prof. Kelly Goldsmith, PhD, The Manipulator

Summary:
Prof. Kelly Goldsmith, PhD is a brilliant researcher in the space of marketing and human behavior. She was the person who helped America understand why we were hoarding toilet paper at the start...

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Ampstigator - Home
3 Questions to deepen your self-awareness
22:38
 
3 Questions to deepen your self-awareness change your story identity permission purpose questions reclaim transformation Apr 26, 2022

April 26th, 2022
By: Lauren Lowrey
[Full transcript for this AMPstigator episode with Lauren Lowrey below]


Let me ask you a question: What does your self-talk sound like?

Is it soft and serene with encouragements and praise or profanity-laced, snide and disparaging? How you talk to yourself...

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Amy Porterfield is "The Liberator" business enneagram identity meditation permission purpose stress transition Apr 08, 2022

April 8th, 2022
AMPstigator
Season 2, Ep. 1: Amy Porterfield, The Liberator 

Summary:
Amy Porterfield is an internationally known expert in digital marketing. She’s been named one of the top 50 most influential people in social media in the world. In the last 10 years, she’s helped...

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Lauren Sikes is "The Truth Teller" business change your story identity meditation permission purpose reclaim spirituality stress transformation Feb 10, 2022

February 15th, 2022
AMPstigator
Episode 12: Lauren Sikes, The Truth Teller


Summary:
What you’re getting in this episode is girl talk between two recovering perfectionists. Grab a glass of wine and listen to (basically) live therapy. 

Lauren Sikes is the founder and CEO of Truth Collective,...

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MaryBeth Hyland is "The Bridge" addiction business change your story identity meditation permission purpose reclaim spirituality stress transformation Feb 10, 2022

February 15th, 2022
AMPstigator
Episode 04: MaryBeth Hyland, The Bridge


Summary:
MaryBeth Hyland overcame the trauma of child abuse and a clinically diagnosed work addiction to find purpose in her work as a meditation teacher, coach and workplace culture expert. She builds bridges for people to move...

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Kristoffer Carter is "The Transformer" addiction meditation parents permission purpose spirituality stress transformation yoga Feb 07, 2022

February 15th, 2022
Episode 06: Kristoffer Carter, The Transformer

 

Kristoffer Carter - better known as KC - is an Executive Coach, meditation teacher, author, podcaster, husband and dad. He’s the ultimate hype man for purpose and transformation. His recent book “Permission to...

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